Upcoming Events

Yuan Qigong

 3 Weekly classes at the 7dials area

Three opportunities to learn and practice how to reach a calm, relaxed and positive state through easy moving meditation. We’ll learn the first few methods of Yuan Qigong so we can gather Qi (vital force), store Qi inside, open our channels and sending Qi to our organs so we feel replenished, brighter and lighter. Different simple sets of movements so you can start practising at home by yourself too.

1. Yuan Qigong class (4 week evening course)

on Tuesdays at 5:30pm-7pm 

Feb 18th, 25th, March 10th, March 17th

Fee: £75 (concessions £60)

 

2. Yuan Qigong class (4 week evening course) 

 on Thursdays at 5.30pm-7pm

March 12th, 19th, 26th, April 2nd

Fee: £75 (concessions £60)

 

3. Yuan Qigong class (4 week morning course)

 on Tuesday at 9.30pm-11am

March 10th, 17th, 24th, March 31st

Fee: £75 (concessions £60)

 

Full Moon Qigong Sessions (Brighton)

for 2020: 

  • Saturday January 11th (St Lukes Prestonville)
  • Sunday February 9th (St Lukes Prestonville)
  • Sunday March 8th (St Lukes Prestonville) 
  • Saturday April 5th (St Lukes Prestonville)
  • Saturday May 9th (St Lukes Prestonville)

Some sessions are held on Sunday instead on Saturday to give people who work on Saturdays, the chance to attend and practise Qigong with everyone.

All held at St Luke’s, 64 Old Shoreham road (behind 7dials) Brighton,

Fee £28 at the door  (£20 concessions) 

Come and join us to relax and recharge, to flow and glow. Your life will start feeling lighter and brighter as you get to know the immense possibilities of this beautiful practise as a tool for life cultivation. 

Sunday session:

From 2pm to 3pm Beginners get introduced to Yuan Qigong and Ren Xue. From 3.10pm to 5pm, beginners and regulars practise together, discuss a different aspect of life cultivation, from patterns of the heart and heart-opening activities to how to replace the unhealthy patterns of the consciousness. All activities are heartfelt and joyful so we feel nourished by the connection to our selves, others, nature and the universe. 

Saturday session:

From 10 ro 11am beginners get introduced to Yuan Qigong and Ren Xue. From 1115am until 1pm, beginners and regulars practise together, discuss a different aspect of life cultivation, from patterns of the heart and heart-opening activities to how to replace the unhealthy patterns of the consciousness. All activities are heartfelt and joyful so we feel nourished by the connection to our selves, others, nature and the universe. 

For one-to-one Yuan Qigong classes, online tuition and small groups @ the purple house, you can either contact me at carmendolz@gmail.com / or join the Whatsapp group 07813026383

 

IMG_7118
“Full Moon Sessions” at Yuan Qigong at St Ann’s Gardens in Brighton

AND OUR NEXT…

Jin Shin Jyutsu workshop

A blissful day of Jin Shin Jyutsu 

                                                     Sunday April 26th  2020

                                            from 10:30am -5pm @ 7 dials area

The price per day workshop is £75 (material & light lunch included). Concessions pay £60. Discounts are granted when referring a friend. Suitable for all levels of experience. 

For a one-to-one session of JSJ, you can either contact me at jsjcarmen@gmail.com and 07813026383

lieingdown
Jin Shin Jyutsu

 

 

 

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